Pistachios Help Produce More Testosterone in Men

If you’ve seen pistachios featured in ads, commercials, or magazines, you’ve probably realized that these little nuts have a great reputation for being healthy. Not only do they hold anti-inflammatory and antioxidant properties, but they also promote heart health, aid in digestion, and help trim the waistline. If this weren’t enough, pistachios have also been shown to improve erectile function.

Erectile dysfunction (ED) is a progressive issue that many men face as they age, and various elements can contribute to the problem, including low testosterone, vascular insufficiency, certain chronic medical conditions, and more. The nitric oxide levels in a patient’s body are often decreased, which leads to impaired blood flow regulation and low quality erections.

Bowl of pistachiosWhile nuts in general are considered healthy, pistachios are in a league of their own when it comes to men’s sexual health. Studies have confirmed pistachios’ cholesterol-lowering effects as they are rich in arginine, an amino acid that aids in producing nitric oxide. Tests have shown that when men consume 100 grams of pistachio nuts every day for three weeks, their erectile function and penile blood flow improve.

Additionally, pistachio nuts are aphrodisiacs that can boost sexual drive in men. According to a new study, when men with ED consumed pistachios daily for three weeks, they saw a marked improvement on their international index of erectile function (IIEF) scores, which equaled to higher overall satisfaction, greater orgasmic function, and increased sexual desire.

If you’ve been suffering from chronic ED, then it’s time to go nuts for pistachios. Enjoy a handful every day to promote healthy erectile function, boost your sex drive, and get THE EDGE back in your life.